Now is the time of year when we typically take inventory of our lives and set new goals. Relationships, finances, careers and health are all important aspects that impact our overall wellbeing.
For this year, consider making your health a top priority.
According to the recent America’s Health Rankings Annual Report, the nation’s obesity rate continues to rise, with one in three adults now experiencing obesity.
The alarming national statistic may have serious health consequences such as diabetes which now impacts approximately 30 million adults and is the No. 1 cause of kidney failure, lower-limb amputations, and adult blindness, according to the Centers for Disease Control a...